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healthy henny
QHHT®
Energy Alignment
Testimonials
Upcoming Events
Private Events
Book A Session
healthy henny
QHHT®
Energy Alignment
Testimonials
Upcoming Events
Private Events
Book A Session
QHHT®
Energy Alignment
Testimonials
Upcoming Events
Private Events
Book A Session

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Thank you!

Healthy Henny

A huge thank you to everyone who joined me at @coreptpilates last night for another beautiful guided meditation and sound bath session! Your energy and presence made it so special, and I’m so grateful for each of you. 🤍 I do want to apologize
Big thanks to Club Pilates Lake Ridge for having me host a restorative yoga + sound bath class for the community yesterday! 🙏🏼 I’m so grateful to everyone who chose to spend their Sunday afternoon with me, taking that much-needed hour to rest
Feeling so grateful after hosting a restorative yoga + sound bath at Club Pilates Bristow today. I set the intention for this class to be: “I’m exactly where I need to be.“ It turns out many attendees were trying both for the first
Here are some practical tips and resources to help you find clarity and start your journey toward purpose: 💫 Affirmations for Clarity: “I trust that I am on the right path, even if I can’t see the whole journey.” “It’
What if things are already working out for you? Instead of forcing, worrying, or overanalyzing… try trusting. The universe is always guiding you, but sometimes, the real work is in surrendering. Drop a 🌱 in the comments if you’re ch