Join me at CORE PT & Pilates in Woodbridge, VA for a rejuvenating hour of relaxation and inner peace. We’ll begin with a calming meditation to help center your mind and reduce stress, followed by a healing sound bath to soothe your body and elevate your spirit. Experience the transformative power of sound and stillness, promoting deep relaxation, mental clarity, and emotional balance.

Step into the magic of the Full Moon with an intimate circle designed to bring you deeper alignment and clarity. In this space, we will begin with a powerful channeled meditation, guiding you to release what no longer serves you and invite new intentions for growth. The experience will be enriched by a soothing sound bath, which helps to balance your energy and calm your mind. To complete this healing journey, a touch of Reiki energy will be offered to further restore harmony and amplify your intentions. Limited to just 5 spots, this circle offers an intimate and transformative experience for all who attend. Join us for an evening of release, renewal, and radiant energy under the full moon's glow.

Tickets: $30

Email me to sign up: henna3ihsan@gmail.com

Join me at CORE PT & Pilates in Woodbridge, VA for a rejuvenating hour of relaxation and inner peace. We’ll begin with a calming meditation to help center your mind and reduce stress, followed by a healing sound bath to soothe your body and elevate your spirit. Experience the transformative power of sound and stillness, promoting deep relaxation, mental clarity, and emotional balance.

Sign-Up: HERE

Ticket Price: $35

Join me for a calming session that combines gentle movement, guided meditation, and a soothing sound bath. This practice will begin with light, mindful movement to release tension and bring awareness to your body. We will then flow into a guided meditation to center your mind and connect with your inner peace. The session will be completed with a healing sound bath, using vibrational frequencies to deepen relaxation and restore balance to your energy. This experience supports stress relief, mental clarity, emotional healing, and promotes overall well-being, leaving you feeling centered, rejuvenated, and peaceful.

Tickets: $35

Sign-Up by: EMAILING me your name and phone number at henna3ihsan@gmail.com OR text Club Pilates Bristow to sign-up. Text them at: 703) 468-8050

Join me for a calming session that combines gentle movement, guided meditation, and a soothing sound bath. This practice will begin with light, mindful movement to release tension and bring awareness to your body. We will then flow into a guided meditation to center your mind and connect with your inner peace. The session will be completed with a healing sound bath, using vibrational frequencies to deepen relaxation and restore balance to your energy. This experience supports stress relief, mental clarity, emotional healing, and promotes overall well-being, leaving you feeling centered, rejuvenated, and peaceful.

Tickets: $35

Sign-Up by: EMAILING me your name and phone number at henna3ihsan@gmail.com OR text Club Pilates Lake Ridge to sign-up. Text them at: 571-646-5535